Kim Marie Ross, 3X3FIT “One single exercise can work miracles for the back of your arms”

Kim Marie Ross, 3X3FIT Product & Program Developer Want to firm up the back of the arms fast?  This one is worth the price of admission.  A class favorite! Exercise Instruction “The Triceps Dip” Hands at 11 & 1 position on rings.   Elbows skimming your ribs locked tight.  Lower your elbows down slowly for count […]

Kim Marie Ross Sleep Glorious Sleep!  After a lifetime of insomnia an answer to my prayers.

Kim Marie Ross, 3X3FIT Product & Program Developer To say I have been an insomniac my entire life would be far from an exaggeration. Maybe you can relate?   I can truly remember back to age 3 or 4 laying in bed every night trying to fall asleep.  I have tried many things through the years […]

Kim Marie Ross personal recommendation for 3X3FIT weekly workout regime.

My personal recommendation is based on you having full approval of your healthcare provider.  Workout at your own pace.   Of course, you know your own limitations so don’t feel bad stopping and taking a break as needed. See Beginner & Intermediate/Advanced Suggested Program Below. IMPORTANT NEW USERS:  Begin with Summer Arms & Abs to get […]

Kim Marie Ross – “Hormonal Frenzy?” Results are coming in from 7 day detox/Menopause Power Packs

HORMONAL FRENZY?  WEIGHT GAIN?  NOT DOING ANYTHING DIFFERENT, BUT YOUR BODY IS SPIRALING OUT OF CONTROL? I have been there.  I recently shared my own weight loss story (using 7 day detox & menopause power pack.  See video testimonial link: I got the opportunity to spend some time with Dr. Ben (Developer of the Eniva […]

Kim Marie Ross – What women are saying about 3X3FIT that might surprise you!

Kim Marie Ross, 3X3FIT Product developer   – Age 54, Wife, Mother of 3, Grandmother of 5 Many of you think this program is not for you!  These stories come from women who are just like you and might give you a new perspective and encourage you to take those first steps towards a happier, healthier […]