Message from Kim, 54 with Husband Kevin, 55:
Age is a #! This is not cliche! Staying active is KEY!
We are booked! We are (bicycle)touring across Iowa (approx. 500 miles) in 7 days in July with 8500 others in the annual RAGBRI. We will sleep in tents all week. My greatest concern is showering, make-up and charging my phone! But, the idea of spending 7 days with my husband doing one of the things I love most about Summer …biking for miles and miles enjoying the God’s gift of nature trumps all my petty concerns.
My last bike 2 tours did not fare so well. Tour De Tonka got rained out. I cried like a child! I was so disappointed! It is my annual Bday celebration. I felt like that song….’It’s my Birthday and I will cry if I want to!’ Kevin felt so bad he quickly booked the St. Paul Bike tour .
Well, one month later Sept 9/9 we were barely 3 miles into to the St.Paul bike tour and a woman dropped down in front of me….I went over her and my handle bars and still healing from 3 broken bones in my clavicle.
Now 3 months later, I am getting there! I am praying for much better success in 2019 Bike Tours!
I hope this encourages you in some way to find something that you enjoy and keeps you active. My husband prefers his MOTORIZED bike (ARG! I am not a fan of motorcycles!), but also understands the importance of moving our muscles especially the older we get. The key is to find that activity that you love. Bonus if your husband loves it too!
Of course I am hoping you are loving your 3X3FIT program, however, there are so many great ways to mix it up! Walk, run, play tennis, bike, swim. Explore the options!
54 yrs young!
I so appreciate you!
God Bless & Merry Christmas!
Kim Marie Ross, 3X3FIT Product & Program Developer
PS Actually, No make-up is not petty! Have you seen me without make up? hahahaha!